bye to my b00bs :(

Ppl are asking what I do so here’s the breakdown: - vegetarian & recently glutenfr33 - 1200 cal a day ON AVERAGE sometimes less than that and sometimes a lot more 🤠 - I aim for 20k steps a day at least - running 5km 3x a week (ideally lol) - aim for 2L water / day

@n0thvngry We really need to change the terms to high cal and low cal, bc I always see it being used the opposite way😭😭

@auroraacalz I wouldn’t call it high cal either tho like I’m in a 1k deficit still or more 💀💀 I think ppl just need to not care so much about terms cuz you can understand from context clues

@n0thvngry yaaa true but it’s lowkey scary and i often end up overeating bc i feel like i can eat whatever i want

@boapilled Ive been there, aiming for a weekly deficit is helpful in those circumstances

@n0thvngry HOW THE FUCK DO YOU GET 20K STEPS IN WHATT

@slay_rexia That’s low for me tbh 😭😭

@n0thvngry so as long as you burn everything you eat its gonna work yeah?

@yer1cal Yep

@n0thvngry Omg lys dream body 😭😍

@YYlang66 Ily 🥺😭 I still have a lot to lose

@n0thvngry sooooo inspiring!!!! gorg!!!! ‧˚₊̥( ⁰̷̴͈꒨⁰̷̴͈)‧˚₊*̥

@ninixxie thank u 🥺

@n0thvngry did you start with high res or did you switch from low res to high res???

@vanillaoatz I mean I’ve had anorexia for 10 years. I’ve done both and everything in between. But since june ive been strictly med-high res. In May I was eating over maintenance for body recomp. When I did low res I was skinnyfat and sedentary

@n0thvngry okay but do you workout???

@calsburned just walking and occasionally running / 5-10 min of floor exercises lol

@n0thvngry they need to learn what net cals are lol

@n0thvngry especially if you’re active a burn a lot daily,, my netto is usually -600 even if i ate 1,200+

@n0thvngry I'll start high-res now and I'm really scared so this is just what I needed to see right now, thank you!!

@n0thvngry omgomgomgomgomgomg

@n0thvngry 20k steps a day????? how? i go for walks every morning b4 school and i only get 4k from that😭

@n0thvngry Same I don’t get it for me it helps me from binging

@n0thvngry I actually like the first one💀

@n0thvngry why would we shit on u eating like 200 cals a day?

@n0thvngry You are so gorgeous ♡

@n0thvngry walking is so fun I wish I was less afraid of going out at night