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Andrew D. Huberman, Ph.D.

hubermanlab

Published: April 26, 2024
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05:27 PM

New 20minute Non-Sleep Deep Rest (NSDR) Protocol is now available in all formats: video and/or audio for download - zero cost and no sign up to access: The science and application of NSDR to restore mental and physical vigor has been covered on the HLP. http://go.hubermanlab.com/20-m...

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