Chickpea Vegetable frittata - 240 g chickpea flour - 360 ml water - 1/2 medium onion, finely chopped - 2 red peppers, diced - 1 medium zucchini, diced - 1 bunch parsley, chopped - 1 bunch chives, chopped - 2 garlic cloves, minced - 15 g garlic powder (approx. 1

Lemon red lentil soup - 15-30 ml olive oil (approx. 1-2 tablespoons) - 3 large carrots, peeled and sliced (approximately 360 g) - 2 stalks celery, chopped (approximately 180 g) - 1 medium yellow onion, diced (approximately 150 g) - 4 cloves garlic, minced - 1.5 liters

Vegetable Stir Fry with Cauliflower Rice - 1/2 medium onion, thinly sliced (approximately 75 g) - 1/4 wedge of red cabbage, shredded (approximately 150 g) - 1/4 wedge of white cabbage, shredded (approximately 150 g) - 200 g mung bean sprouts (approximately 2 cups) - 200 g

@bryan_johnson This looks fantastic, Bryan! Chickpea Vegetable Frittata, Lemon Red Lentil Soup, and Vegetable Stir Fry with Cauliflower Rice are excellent choices for maintaining energy and supporting overall health. They're rich in plant-based proteins, fiber, and essential nutrients. The

@bryan_johnson This is plain Indian food cooked the right way with some minor modifications...

@bryan_johnson Good, but why marigold flowers for seasonings? In India sometimes few petals of certain flowers are put on food which is offered to the idols of the gods or goddesses and later consumed by devotees as' prasad'( petals are discarded honorably before eating)

@bryan_johnson Basically having Sattu

@bryan_johnson Besan ka Chilha, actually

@bryan_johnson Looks great!! I want it with added eggs and beef. I’m fasting a lot this month, but soon I’m gonna start making these meals!

@bryan_johnson Looks like it would taste great with Mozzarella cheese & minced mutton, in the chickpea batter.

@bryan_johnson May I ask: Do you eat them cold? If you re-heat, do you take them out of the tin box first?

@bryan_johnson Has anyone tried the frittata recipe ? I followed to the letter and it turned out horrible 🌝 Everything stuck to the stainless steel pan as I expected, the quantity are huge and it’s making a 4cm thick frittata which doesn’t cook at all etc.

@bryan_johnson Do you eat this thing? I guess it’s a kind of flower. And why do you eat?

@bryan_johnson This is amazing Bryan! Thanks for sharing along with the complete instructions

@bryan_johnson Our diets are basically identical! Down to cauliflower rice

@bryan_johnson Why garlic powder and not real minced garlic? (Whole food)

@bryan_johnson This is average Indian School lunch box

@bryan_johnson Ageing is irreversible! God has made human body in a form that it will vanish for sure one day and ageing is part of it. What you are doing, you will #Never succeed in it. Challenging GOD will have worse consequences. It's a violation of Lord's rules and regulations made for

@bryan_johnson Do you know the Nutrition value for this ?

@bryan_johnson You look gross. Plus who breaks their ankle dancing.

@bryan_johnson What's that flower on top? Is that flower?

@bryan_johnson U really eat that flower on top????

@bryan_johnson Veggies and plants. All the way Indian. Saatvik Aahaar. Indian staple. Food for good health.