Mindful Maven

2. The 24-Hour Rule: Before reacting to anything that upsets you, wait 24 hours. - Most things that seem urgent today won't matter tomorrow. - Most emails don't need immediate responses. - Most decisions benefit from sleep. This simple buffer prevents countless mistakes.

3. The 5-Person Rule: You become the average of the 5 people you spend the most time with. Look at your closest circle: - Do they inspire you? - Do they challenge you? - Do they support your growth? Choose your environment deliberately.

4. The 1% Rule: Improve by just 1% each day. Don't aim for overnight transformation. Focus on tiny, consistent improvements. Remember, 1% better daily = 37x better yearly. Small habits compound into remarkable results.

5. The 2-Minute Rule: If something takes less than 2 minutes, do it immediately. Don't put small tasks on your to-do list. Don't create backlogs of simple actions. Clear the small stuff to focus on what matters.

6. The 20-20-20 Rule: Health sustains everything else. Every 20 minutes: - Look at something 20 feet away (eye health) - Move for 20 seconds (physical health) - Take 20 deep breaths (mental health) Simple habits create lasting well-being.

7. The Zero-Based Rule: Question everything you do regularly. Ask: "If I wasn't already doing this, would I start?" - Relationships - Commitments - Habits - Possessions Start fresh with what truly matters.

The world is complex & interconnected. Understand the big ideas and disciplines to make better decisions. - Think clearer - Decide better - Achieve more Elon Musk, Naval Ravikant and Warren Buffet use this to make better decisions. Get It Here: https://gumroad.com/a/70955502...

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