🌞 Christian Van Camp 🌞

I’m no expert in iridology, but I’ve been deep into it this past year—had my eyes read, patterns revealed, and it all clicked. What showed in my gut, liver & immune system also showed in my iris. As I’ve detoxed, my eyes have become noticeably clearer & more alive:

Iridology is the study of the iris—its patterns, color & texture—as a reflection of organ and systemic health:

The modern practice took off in the late 1800s with Hungarian physician Ignatz von Peczely & was later refined in Europe & N. America as a tool to assess early dysfunction, especially in the lymph, gut, kidneys & nervous system Today, it’s still used by practitioners worldwide.

🌞 Signs Your Eyes are Asking for a Detox: • Dark or cloudy ring = sluggish lymph or poor circulation • Yellow-brown tint = liver, gallbladder or bowel toxicity • White lines or streaks = inflammation or tension • Dark specks = chronic weakness in a specific organ area

🌞 Yes — Your Eye Color Can Change As you detox, you may notice your eyes brighten. Brown may shift toward hazel. Blue may become vivid & lighter. This isn’t magic—it’s just a reflection of your inner environment. Clear eyes = clean blood, fluid lymph & a supported liver.

If your eyes look dull, foggy or heavy—it’s likely a sign to cleanse. Start here: ✅ Raw fats (butter, coconut oil, EVOO—bind toxins + rebuild cells) ✅ Heavy metal binders (chlorella, cilantro, zeolite) ✅ Bitter greens (dandelion, arugula, milk thistle—liver drainage) ✅ Green juice daily (celery, parsley, lemon—flushes stagnation) ✅ Collagen-rich bone broths & marrow (rebuild the gut) ✅ High fruit & hydration (raw honey, berries, electrolytes (DM me SALTY for the heavy metal brand I use)) ✅ Daily bowel movements (toxins out or they recirculate) You’re not just cleansing your eyes—you’re cleansing your whole terrain.

Cleansing isn’t just food—it’s movement, energy, and rhythm: • Castor oil packs over the liver & eyes at night to support lymph & reduce inflammation • Daily walking & rebounding to move stagnant lymph • Sauna, cold exposure, dry brushing for detox pathways • Qi Gong, breathwork & fascia release to open channels of energy Your body is designed to flow—support that flow daily.

To go deeper with eye clarity: • Add astaxanthin & lutein • Expose your eyes to sun (early light = repair) • Ditch screens after dark or use red light / blue blockers • Sleep 8+ hours—your eyes detox while you rest Vision reflects nervous system health. Prioritize both.

They’re the mirror of the gut. The liver. The lymph. The soul. They tell the truth when your words don’t. Detox isn’t about perfection. It’s about clarity. And your eyes are your daily check-in for where you’re really at. Look in the mirror. Examine then action.

Want help creating a detox plan to brighten your eyes and energize your body? Follow for more @cvcwellness & DM me “EYES” and I’ll share how to get started. Let’s make your vision as vibrant as your vitality.