Published: April 15, 2025
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I'm 23. I wasted 10 years of my life on P*rnhub every night. After 1078 days p**n free and 100+ hours studying its effects on our brain Here are my top 6 shocking discoveries that will change your life:

1. Porn Induced Erectile Dysfunction Here are 5 signs of PIED: Sign 1: Difficulty getting an erection. Sign 2: Difficulty maintaining an erection during s3x

Sign 3: You can get an erection to p*rn easily but not to imagination or real sex. Sign 4: Greater excitement to p*rn than real sexual experiences. Sign 5: No arousal during real sexual experiences.

The more p**n we watch The more our dopamine threshold increases. This means we now need more hardcore p**n to feel the same pleasure we once felt from soft p**n.

Real sexual experiences can also become less satisfying. This is known as Escalation

2. Loss of energy, drive and motivation. Science says our brain wants the highest reward for the least effort. P*rn destroys this survival mechanism in our 'Nucleus Accumbens' aka 'Reward Center'. How?

Because p*rn stimulates our brain 2-10 times more than activities like learning, exercising or even showering. This is why millions of men report feeling unfocused, unmotivated and low energy because of porn.

E.g. I once had to study for the most important exam of my life. But as I pulled the chair out and sat down guess what happened? P**n images in my mind. I couldn't focus and ended up watching p**n instead of studying.

3. P**n makes you dumber This is real and I'll share the source at the end. Brain scans of compulsive p**n users show what's known as Hypofrontality.

Our Prefrontal Cortex is responsible for making smart decisions, strategic thinking and planning for the future. Our midbrain (highlighted in the photo) is responsible for animalistic types behavior.

E.g. If you've ever told yourself you're only going to watch 1 episode of Netflix but end up binging for hours, it's because of your midbrain Watching p**n strengthens our Midbrain and makes our Prefrontal Cortex weaker.

This means we become more compulsive, less able to control our urges, and make bad decisions.

Image in tweet by Mindphilosophy

5. You no longer need to have real sex when you watch p*rn Who wants to go out and talk to girls? When you have 1000s of pictures and videos available? Sounds like a nightmare to me.

6. If you still struggle with p*rn addiction, I have got the solution for you. Grab "The Chad Mindset" to break the shackles of p*rn once and for all. Click here and change your life today:

You have reached the end! Thank you for reading! I hope this thread was able to add 1% value to your life 🙏🏻 If you want to see similar content then: — Like and retweet the first tweet — Follow me @mindphilosophy4

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