Published: August 31, 2025
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2,000 IU/day of vitamin D3 reduces "biological age" by approximately 3 years. ω-3 fatty acids had no measurable impact.
@MyProtocols Whoaa
@MyProtocols Can you get that much by just staying in the sun?
@MyProtocols Well fuck me... the SUN is good for you.. Who knew..
@MyProtocols Link please
@MyProtocols Try 10,000