For years, you’ve been told you’re “deficient.” That the answer is another pill, another lab test, or another supplement. What you’re never told? The “vitamin D” in that bottle comes from sheep’s wool dissolved in benzene and chloroform in Chinese factories. That’s your

Here’s the paradox: Cholecalciferol has been shown to kill mammals through calcium overload, kidney failure, and heart stoppage. Yet studies show it reduces MS progression, lowers cancer mortality, and helps ICU patients recover. Same molecule but you get a different story.

Medicine's own safety sheets tell the truth: “Fatal if swallowed.” “Category 1 & category 2 hazardous.” “Not for use as food or drug.” That’s Merck’s legal documentation. Not conspiracy, not fringe blogs, but evidence straight from the source.

The mechanism is identical in humans and rats. Flood your body with calcium which depletes your magnesium, and then break your mineral balance. Doctors call it “bone health.” But the endgame is calcification... kidneys, arteries, and your heart. It’s like saying drowning is

Why the “benefits” then? Because poison in small doses can act like stress.. otherwise known as Hormesis. In MS or ICU patients, the body adapts.. but temporarily. But for the average man? Chronic stress, slow calcification, and another subscription to the Medical Cartel's

Here’s the darker truth: The “deficiency epidemic” is manufactured by tests designed to always show you’re low. Food is fortified so you can’t escape it. Livestock is dosed so even “clean” meat carries synthetic D3. Reference ranges keep creeping up to capture more

They’ve literally monetized the sun. Your grandfather got light on his skin, ate real food, and never heard of “deficiency.” You’re told you’ll crumble without sheep grease processed in chloroform. That’s not health advice, that’s dependency dressed as prevention. And the

The British Medical Journal ran two meta-analyses on vitamin D. Most of its “proven benefits”? Unfounded. And, not only that but in many trials, the placebo performed as well as vitamin D. Which raises a question no one wants to ask: Is your supplement working… or is it

“But don’t I need vitamin D in winter when there’s no sun?” No. UV-B light doesn’t exist in winter for a reason. That “low vitamin D” myth? Built on population studies, not hard science. Low D is a symptom of poor health. not the cause. A pill won’t replace sunlight,

Here’s the choice: Keep swallowing the pills, calcifying your arteries, and calling it “optimization.” Or... Step back, rebuild your environment, and reclaim the ancestral habits that built stronger men than us. Rat poison or real resilience... You decide.

That's it for this thread. Follow @yoursimmo for more. And if you're serious about enhancing your testosterone without TRT, synthetics, or pill dependence... Join 2,500+ men over 40 in my newsletter at the link in bio (it's free): @yoursimmo

Not medical advice. Never blindly trust anything you read online. Always DYOR. (@ Grok is not research, USE YOUR BRAIN).

If you want vitamin D that's truly genuine and beneficial to your biology without any toxic side effects, you have 3 options: 1) Expose as much of your naked skin to sunlight (use the Dminder app to gauge what times of day are optimal) 2) Buy a Sperti Vitamin D lamp (albeit

The fact people are tagging their health idols in this post to verify the claims proves how many of you are outsourcing your thinking. DO YOUR OWN RESEARCH. ENGAGE YOUR BRAIN. I used to have idols and then I realized, they’re actually more wrong than I thought because they are

@yoursimmo Let's see what AI has to say: "The statement that "Vitamin D3 supplements are rat poison" is misleading and dangerous. In summary: Vitamin D3 supplements are not rat poison. The same chemical compound can be used as both a vital nutrient and a poison, depending entirely on

@Uplaender Unfollow me now. You are incapable of critical thinking. AI is pulling from a flawed Overton Window. It is not an authority of truth. And if you can not decipher between the two, then I can not help you. Be gone and go well.

@yoursimmo This is bullshit lol

@Stevensaysstuf Slander and belittle all you want if it protects your precious sense of self but I don't see you saying I'm wrong or bringing any receipts to support your pettiness (or seeking to have any attempt to disprove what I've clearly outlined). But it sounds cool saying "Bullsh*t"

@yoursimmo I don’t think what you write about D3 is right

@grok8888 Feel free to disprove me, Sophie. I welcome constructive debate. The floor is yours if you want it...

@yoursimmo 💯

@FoJAk3 🤝

@yoursimmo yes, it’s the same chemical, but the species sensitivity and dose make all the difference.

@AlphaAmons Stupid response. But I'll let you have a second chance so why don't you read the manufacturing companies own safety documentation and come back to me afterwards: 1) https://www.sigmaaldrich.com/G... 2) https://cdn.caymanchem.com/cdn...

@yoursimmo Uh @NutriDetect has been talking about D3 for a hot minute!"

@X28gateX @NutriDetect He’s normally pretty on it tbh. I don’t like all his stuff but some of it is solid. I’m not up-to-date with his D3 take. Is it similar to mine?

@yoursimmo Is this true @grok?

@yoursimmo Garlic and onions are poison for dogs,as well as gapes and chocolate. Should we stay away from those too

@yoursimmo Just because it can be used as a poison in very high levels doesn’t mean it’s inherently a poison. High water amounts can kill you too . You’d probably have to take 300,000,000 of vitamin D IU’s to kill yourself. No one is taking it anywhere near that.

@yoursimmo Made my hair fall out immediately

@yoursimmo This is interesting. I usually only take the vitamin in the wintertime. When i'm thinking i'm not able to get sunlight.On a regular basis in the in the spring summer and fall. I won't try other things to raise it in the winter

@yoursimmo The stupidest thread based on nothing I've ever read. It's the amount that makes the poison. Even water can be poisonous to our body if you drink 8L straight.

@yoursimmo @ArAIstotle is this true?

@yoursimmo @threadreaderapp unroll

@yoursimmo I like that @yoursimmo wrote this. My question is - doesn’t supplementing Vit D with Vit K2 minimize the side effects of calcification?

@yoursimmo I believe it also acts like a steroid