Silly billies fast for autophagy. Chads eat gelatine and collagen instead. Glycine extends lifespans up to 30% by promoting autophagy, in all animal studies. Daily collagen / gelatine (both abundant in glycine) is my favourite longevity hack! Everyday Morning Kick Coffee
@celestialbe1ng What if caffeine freaks your body out. Chocolate I stead? It still has caffeine just milder.
@goforthdancing Scroll down that thread
@celestialbe1ng Fasting is shitty Gelatin gummies are superior
@lennartprimal Exactly!
@celestialbe1ng Naah, silly billies eat gelatine which is made from pork, congrats, chads still do fast
@celestialbe1ng Veronica have a good day🌸
@celestialbe1ng You gave a toxin recipe for inducing autophagy, and you call a natural thing that induces autophagy ”bad” imagine that 😂
@celestialbe1ng "Glycine extends lifespans up to 30%"-no evidence for it, but is delicious.
@celestialbe1ng What about gelatine with fresh fruit or juice to make jelly?
@celestialbe1ng I put a big spoonful of collagen in my coffee every morning, but no gelatin :/
@celestialbe1ng I drink 4-5 tsp of gelatin without flavour (grenetina, in spanish) in a glass of water. I don't wait for it to expand, I do it instantly. Or hot green tea. Recently, thanks to your advice, I add honey. Pure magic. :) Fasting sucks!
@celestialbe1ng There should be more glycine in ground beef compared to stake?
@celestialbe1ng Whats a good glycine to take?
@celestialbe1ng The only problem with this is I will eat them all immediately.



