Natural Ways to Fix High Uric Acid Stay Hydrated : Drink 2.5–4 liters of water/day (unless doctor restricts for kidney/heart reasons). Helps kidneys flush uric acid and prevents crystal formation. Choose Low-Purine Foods : Safe proteins: egg whites, milk, curd, tofu, moong,
@DietDrsayajirao What about boiled white chickpeas and black channa like 50 gms for protein? What about paneer?
@DietDrsayajirao Sir 🙏 Sir can we eat sometimes rajma, chana and urad dal?
@DietDrsayajirao Dr. Every time I rise, i try my best to follow your advice but I'm still not in control.
@DietDrsayajirao Sir, very much informative🙏
@DietDrsayajirao Thank you sir 🙏
@DietDrsayajirao Everything which is red in colour must be stopped. High intake of vit c.
@DietDrsayajirao Sir, what about panner ?
@Katta_KPM Healthy
@DietDrsayajirao what about tea & uric acid
@prashant_1010_ Excess sugar ❌