Published: October 5, 2025
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ESSENTIAL VITAMINS ☀️ Vitamin D – Strong bones ⚡ Vitamin B12 – Energy 🤰 Vitamin B9 – Pregnancy support 🛡️ Vitamin C – Immunity, collagen 👀 Vitamin A – Vision, skin 💆 Vitamin E – Skin, hair 🩸 Vitamin K – Blood clotting 🧠 Vitamin B6 – Brain 🌿 Vitamin B2 – Metabolism
@OrganicLiveFood Great vitamin list. Add choline and omega-3 and creatine and you have an outstanding brain health recipe!