Published: October 24, 2025
209
2.2k
13.7k

Your brain doesn't care about your intentions. It cares about your repetitions. Repetition shapes your reality.

Image in tweet by Nicholas Fabiano, MD

@NTFabiano Your habits literally PROGRAM your subconscious mind… The person who practices gratitude daily becomes naturally optimistic The person who doom scrolls becomes naturally anxious Your repeated actions become your automatic thoughts

Share this thread

Read on Twitter

View original thread

Navigate thread

1/2