"Habits that'll fix 99% of your problems" Psychology Thread
1. Plan your day the night before -Planning your day the night before is an incredibly popular productivity strategy - Get everything ready you need for the morning - Things seem simpler when everything is planned and handy
2. If something takes 5 minutes or less, do it - If you can do something that takes less than 5 minutes to complete - do it right away - Getting those simple tasks done right away prevents a lot of clutter and stress later on
3. Create a morning ritual - Have a morning ritual for yourself. Practice waking up early - it makes you prep up for the day - Make time for exercise - Make time for meditation. The more you practice it, the more your life gets better
4. Follow the 80/20 rule - Invest most of your energy and time on those specific tasks that create a big impact and maximize your productivity - 20% of the tasks yield 80% of the results
5. Get enough rest - Without enough rest, you can't enjoy or improve your life - To get all the things done as expected, you must get enough rest for your body and mind - Not getting enough rest makes you cranky and reduces your ability to concentrate
Work on your Mental Models: - think better - think in new ways - master skills for breakthrough Understand new skills to make wiser choices and take better actions. Grab your copy here:
Thank you for reading🙏 If you found this thread valuable, please: ✅RT the first tweet and help others find this thread ✅Follow me @HumbleFlow
