Humble Flow

"Habits that'll fix 99% of your problems"

Psychology Thread

1. Plan your day the night before

-Planning your day the night before is an incredibly popular productivity strategy

- Get everything ready you need for the morning

- Things seem simpler when everything is planned and handy

2. If something takes 5 minutes or less, do it

- If you can do something that takes less than 5 minutes to complete - do it right away

- Getting those simple tasks done right away prevents a lot of clutter and stress later on

3. Create a morning ritual

- Have a morning ritual for yourself. Practice waking up early - it makes you prep up for the day

- Make time for exercise

- Make time for meditation. The more you practice it, the more your life gets better

4. Follow the 80/20 rule

- Invest most of your energy and time on those specific tasks that create a big impact and maximize your productivity

- 20% of the tasks yield 80% of the results

5. Get enough rest

- Without enough rest, you can't enjoy or improve your life

- To get all the things done as expected, you must get enough rest for your body and mind

- Not getting enough rest makes you cranky and reduces your ability to concentrate

Work on your Mental Models:

- think better
- think in new ways
- master skills for breakthrough 

Understand new skills to make wiser choices and take better actions.

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