Jay Anderson

🚨BREAKING: ANCIENT TIBETAN SECRETS UNLOCKED There's a Tibetan Monastry with 84,000 secret manuscripts that are only now being digitised and translated. Claude AI knows Tibetan and found ADVANCED techniques for unlocking our ENERGETIC ABILITIES! HERE IS ONE 👇 INNER HEAT PRACTICE Instructions Translated from Sa-Lo Chenpo Jamyang Kunga Sonam's text: ESTABLISH FOUNDATIONAL VISUALISATION: At the navel chakra, visualize the syllable AṂ (ཨཾ). At the crown chakra, visualize the syllable HAṂ (ཧཾ). In the central channel, establish clear visualization. The practice proceeds as follows: 1. Begin with the breath seal (ཁ་སྦྱོར): - Draw in the winds through both nostrils - Hold at the joining of the three channels - Then perform the opening and closing of the lower gates 2. When the winds move: - Fire ignites at the three-way junction - The AṂ at the navel becomes inflamed - The flames progressively consume negativities 3. From the HAṂ at the crown: - Nectar descends - Fills the right channel wheel - When one drop touches the AṂ It blazes intensely 4. The blazing moves: - Through the central channel (avadhūti) - Descends from HAṂ - Four finger-widths above navel - Creates blazing and dripping 5. Practice the vase breathing: - While maintaining the joining - Focus on the blazing and dripping - Perform three, five or seven repetitions - According to capacity This constitutes the essential points of: - The movement of life-force - The blazing and flowing practice - The fourth empowerment of great bliss - The nature of bliss-emptiness Rest in equipoise in the state of: - Bliss-emptiness unity - Free from conceptual elaboration - Natural and uncontrived presence Protection practices should be performed afterward. Enter into post-meditation activities mindfully. ⚠️Note: These are advanced practices requiring proper empowerment and guidance from a qualified teacher. They should not be attempted solely based on textual instructions. Big shoutout to @PrintedPathways for first having this idea!