Jack Schroder ☀️🧬

I’m 29—my testosterone levels were equivalent to those of a 70-year-old. After zero luck with Western medicine, I took matters into my own hands. No...

Retweeting this again because it's one of the most important concepts to grasp. And it's such a beautifully written post. Your mindset is everything...

STOP looking in the supplement cabinet for your health solutions. Instead—build up the molecules within you that move the needle the MOST. One of th...

Now, circling back to light, it’s important to note that melatonin activity is incredibly sensitive to artificial blue light. Blue light photons (~46...

If there’s any presence gut dysbiosis (infections, permeability, inflammation, digestive issues, etc.), it has the potential to elevate serotonin, whi...

Touching on serotonin quickly—it has a number of benefits when it’s in optimal amounts. It is a very complex neurotransmitter & hormone—it has 14 rec...

Most supplements are single-use and overpriced. One for gut, one for energy, one for stress... But there's one that does it all - it's multi-purpose...